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Workplan

WorkPlan

IGCSE Physical Education (BSI Only)

Week
Overview
1
joint types structure formation
1
skeletal system muscular system
1
skeleton functions
1
video skeletal system muscular system
1
video skeleton functions
2
movement joints
2
muscles
2
video muscles
2
Week 2 Assignment
3
antagonistic muscle action
3
muscle fibre
3
video muscle fibre
4
mechanics breathing
4
pathway air gaseous exchange
4
respiratory system
4
video pathway air gaseous exchange
4
Week 4 Assignment
5
breathing volumes minute ventilation
5
circulatory system
5
components blood
5
video circulatory system
5
video components blood
6
cardiac output
6
heart structure function
6
Week 6 Assignment
7
aerobic anaerobic respiration
7
energy supply effects exercise
7
recovery
7
video aerobic anaerobic respiration
8
long term effects exercise
8
short term effects exercise
8
Week 8 Assignment
9
applications force
9
principles force
9
simple biomechanics
10
levers
10
Week 10 Assignment
11
fitness
11
health well being
12
components fitness
12
diet energy sources
12
Week 12 Assignment
13
fitness testing
13
vo2 max
14
methods training
14
principles training overload
14
training
14
video principles training overload
14
Week 14 Assignment
15
video warming up coolong down
15
warming up coolong down
16
skill ability
16
skilled performance
16
skills skill acquisition
16
Week 16 Assignment
17
simple information processing model
17
skill classification
17
video simple information processing model
18
feedback
18
stages learning
18
video feedback
18
Week 18 Assignment
19
guidance
19
video guidance
20
goal setting
20
motivation mental preparation
20
psychology
20
video goal setting
20
Week 20 Assignment
21
anxiety
21
arousal
22
personality types
22
relaxation techniques
22
video relaxation techniques
22
Week 22 Assignment
23
leisure recreation leisure activities
23
social cultural influences
23
sports development pyramid
23
video sports development pyramid
24
access participation sport
24
sponsorship
24
Week 24 Assignment
25
global events
25
media
26
ethics
26
professional amateur performers
26
technology
26
video ethics
26
video technology
26
Week 26 Assignment
27
blood doping
27
performance enhancing drugs
27
video performance enhancing drugs
27
Week 27 Assignment
28
injuries
28
revision
28
risk risk assessment
28
video injuries
28
Week 28 Assignment